TRAINING PROGRAMS
SELF-DEFENSE
Classes for kids through adult.
Conquest Self Defense is a Kajukenbo Ge Shou Dao academy. Students are instructed in the Kajukenbo Ge Shou Dao Self-Defense System, a progressive,
Grappling/BJJ Classes
Classes for kids through adult.
Grappling is a broad term encompassing various martial arts and combat sports, focusing on clinches, throws, takedowns, holds, chokes, joint locks, and groundwork,
Homeschool Session
This class is offered to families who homeschool their children. Students are not separated by age and train together as a class, from beginners to experts,
Wrestling
The CSD Wrestling Club is sanctioned by USA Wrestling, offering wrestling training and team competition opportunities for youth in Tacoma and the surrounding communities.
SPECIAL NEEDS
Focused on children, teens, and adults with special needs, students will be served and trained in martial arts, with attention to each student’s goals
Strength & Conditioning
Coaches will guide athletes through a scope and sequence, designed to develop a balanced level of fitness. Each session will include resistance and bodyweight training, with a focus on functional,
